Writing for Wellness: A Path to Creativity, Insight, and Peace of Mind
Online (SF Zoom) Online, Live Remote Meetings, ZOOM“Expressive writing practices—like journaling, working with images, and composing letters and lists—can be highly effective tools for self-awareness, emotional resilience, and enhancing creativity,” says instructor Kimberly Lee. “This class is ideal for those seeking to tune into their powerful inner voice and improve their health and well-being